short 3

ran to the corner-3.1-22minutes

Back Bridge: 100, 35 each leg, 90 sec hold

Pushups: 20, 20, 20, 20

Pullups: 3

Squats: 50

Single leg balance: [1 min closed each leg x 3]
One legged squats: 25 each leg x 2

Knee side plank: 90 sec each side x 2

run was fine, not too hard, lower legs still feeling a little bit hurty when running, not really sure why, hope im not running too much, some is back related.

Taking tomorrow off from running, gonna do the plyos on sunday, maybe some back stuff tomorrow.

Thinking about starting a half marathon training schedule.  Could start Monday with a rest day and go from there.