Florida

While in florida (wed-monday) I ran a couple of times but didn't do a great job of keeping that active, but the back didnt hurt really.

wed- did all the exercises

thurs- 28 minute run, 3/4 of exercises

fri- 22 minute run, 3/4 exercises

Sat, sun, monday- nothing really

Tuesday I went for a 22 minute run with baylis in boston, and did some of the exercises