Ran to cushman: 5.6 in 39 minutes.
Did 6 x 3 min on, 2 off...don't really know what the paces were though...
Back Bridge: 100, 35 each le, 1 minute hold
Pushups: 20, 20, 20, 20
Pullups: 3, 3
Squats: 50
Single leg balance: [1 min closed each leg x 3]One legged squats: 25 each leg x 2
Knee side plank: 1 min each side x 3
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