Thursday, November 19, 2009

Bad Shin! Baaaad shin.

9.37- 1:08:20
From house, left at center of leverett, down teawaddle and back to the Gibavics driveway and walk up the hill. 

My left shin area is hurting now...boo.

tired, can get me to do all exercises and my legs hurt so prob ok not to...tomorrow i'm gonna do a short run, and all the back stuff with plyos i hope

100pushups
100, 35 each leg (back bridge)

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