5x singles
5x doubles
Single, grapevine, single grapevine, single
Double, high knees, double, high knees, double
10 pushups after each. felt good
Went to YCC practice and scrimmaged for half an hours.
June 26- Nothing really. 100 pushups and abs.
June 27- Twice up suicide hill. 100 pushups. Camper counselor game.
June 28- Nothing. Abs.
June 29- Ran for about 30 minutes with Joe and Brent in the rain on the bike trail. In the middle of it we did 10x 15 sec on, 45 sec off. My stride was great and while brent was ahead of me for the first 5, I was beating him on the last 5.
50 pushups, abs with Joe, Brent, Patrick.
June 30- Nothing.
June 31- Nothing
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