Jog in the heat

Jogged with Zak in the HOT HOT HEAT, around puffers for about 17 minutes.  I think we went about 2.5 miles.

When I got home I felt like I had to do something else so I did the following:

3 rounds of:

30 seconds each of, in order:

-Burpees

-Jumping Jacks

-Split Jumps*

-Burpees

-Jumping Jacks

-Mountain Climbers^

-Rest