A run

Ran with Andrew, Zak, and Patrick.

Ran from the HS to Stanley Street and jumped in (it was suuuuper high).

The run is a little over 4 miles, and took us 28:40. We were going at an ok pace, but it wasn't a great workout. The other guys were hung over.

100 pushups and abs.

Stairs tomorrow, hopefully I will feel as good as I did a week ago.