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Back at it
Getting a Stronger Back...and running a lot
Sunday, August 23, 2009
NH
Went to Heydingers Cabin in FREEDOM, nh, so we did not workout thurs and fri of this week. It was a beautiful place, and we had a really awesome time rope swinging, horseshoeing, drinking some, swimming, and eating a lot more than I should have.
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Run from HS
Rugby Goaltimate
Track Work
Run and plyo circuit
PRAC in Amherst
NH
WED @ Stan St
With Misha and Patrick on 8/18
Jog in the heat
Practice- Aug 15-16
Stadiums
Light run with ma
Snertz # 2
Sprints in the yard- Aug. 11
Muggy
NYC visit
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Sambob
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