Pushups: 20, 20; 20, 20
Pullups: 3; 3
Squats: 50
Single leg balance: [40 sec open, 20 sec closed x 3] x2
Run: 36:20 (39:20 with stops), about 5 miles
From station road, on bike path, toward belchertown...got to the end and went up into amherst woodsy area and got lost.

No comments:
Post a Comment