Tuesday, March 31, 2009

Tuesday- 3/31

Running
From apt. to greenway around lake of the isles and back on green way.  4 minute break after lake of the isles, but only that stop.  

First 5 miles in 31:35.  Total time (excluding break)-45:22 for 7 miles.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)