Ran with Nolan. Not timed, just getting going again.
From apartment down greenway to spot between the Lakes- 2.2. Then around calhoun- 3.3. Walked to Dan's then to YWCA, then ran the mile home.
Total 6.5 miles, but really the 3.3 was the workout.
100 pushups (30-30-30-10).
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