With Christian, Joe and Kanner.
After each set of 5 we had a long rest:
5x singles
5x doubles
singles, grapevine, singles, grapevine, singles
doubles, high knees, doubles, high knees, doubles
single hop, double hop, single hop for height, up two down one, single right leg, single left leg
10 pushups after each set, and then finished the 100
This workout felt great for me. This may just have been in comparison to yesterdays? Maybe we took too long between each? Either way, I was working pretty hard, and though by the end of each set it got harder, I recovered quickly, and felt like I could have done some more. I know Joe was feeling like throwing up after the second set, and Kanner was pretty tired too, so that made me feel good.
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